Session Types:

Weekly Sessions:

Interval Sessions – All Abilities

Main session for the running club with different interval session each week. Usually at the playing field in Newton Solney.

Junior Academy

An interval session for the junior athletes incorporating run-jump-throw principles set by England Athletics. Usually at the playing field in Newton Solney.

Every other week:

Social Run – All Abilities

Chatty run at a pace to suit all runners, starting point varies and will be shared on the club WhatsApp group and the calendar above

Monthly:

Beats and Feets!

A social run with a difference! A run at pace to suit all abilities but with music along the way. Music and location varies each time. Check the calendar above for starting location. To be kept up to date with the latest, sign up here: Beats and Feets

New to the club

Please email: R4UPerformRunClub@outlook.com to let us know you are coming, you don’t need to be a member the first time and want to give it a try!

Main Base: Newton Solney Recreational Ground, DE15 0SL

*Please park along Blacksmiths lane where there are more spaces*